Book Rec
The Body is the Barometer of the Soul:
So be Your Own Doctor II
Book by Annette Noontil
Annette Noontil's personal website.
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I’m so pleased to share this
Ayurveda Hacks
Bodily maintenance notes, elemental experiments, and self-study with ancient roots. Lo-fi adaptations of Ayurvedic insight for modern life.
The Many Uses of Neem
🌿 Neem: The “Village Pharmacy” of Ayurveda
In Ayurveda, neem is called "Arishtha" — meaning "perfect, complete, imperishable." Its bitter taste (tikta rasa) and cooling potency (śīta vīrya) make it one